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5 min read
How to Set up a Truly Cleansing Soak
This is not your typical bath! The idea is to set up a space to get some uninterrupted, intentional self time. If your soul calls to...
4 min read
5 Reasons Your Energy is Your Best Therapist
1. You are your Authority I remember when I first became aware to the idea of 'inner authority', quickly followed by shock of how often I...
4 min read
The In-Between (May 2022)
Gaining an extra hour of daylight, moving into warmer days and feeling a sense of new life in the air as Spring beckons, I have been...
3 min read
The Survival Method
Being seen was something that I had to relearn as a safe thing. After meeting a man of my dreams and leaving my job in BC to be closer to...
2 min read
What's actually not Normal...
Let me start by saying, this has probably been my least favorite spiritual plateaus. I turned 30 and was like yeah baby, this is the...