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7 min read
2020: A Blink in Time
My year started with a migraine that put me into bed for 3 days. The first one I've eve experienced. Dehydration, a late new years, maybe...
3 min read
The States of Being
Emotions are probably one of the most difficult things to manage in this human experience. We are controlled by the state that we're in;...
2 min read
How & Why to Ground into Yourself
I am noticing a lot of anxiety around things being OPEN. It's like they're a reminder "Things are going back to normal". But I know they...
2 min read
Scars vs Imperfections
Are your scars visible or are they under the surface? We all have imperfections. The physical ones we tend to worry most about (I would...
2 min read
You're Only One Step Away
Today I realized that everything is different, but nothing is. I'm in a new level of surrendering; to consciousness, to self, to...
3 min read
Feeling Spiritually Lazy?
Some days I wish there was just a button to push that would do the work for me...like a 'download here' and all of a sudden you'd have...