3 min read
Making Space In the Pause
Thank god winter is finally here, because November? That month asked for every ounce of trust I had. It was long, disappointing, and...
3 min read
When Everything Feels Intense: A Guide to Emotional Energy
Eight years ago, I followed my inner knowing and made one of the boldest moves of my life - leaving everything familiar behind for three...
2 min read
Creating Safety Within: The Journey Back to Self-Trust
We all know what it feels like to push down an emotion because it doesn't feel "safe" to explore it. To archive away feelings because we...
2 min read
Reclaiming Your Power: Setting Authentic Boundaries as an Ambitious Woman
As an ambitious woman, you're used to pushing limits - in your career, your relationships, and your personal growth. But in your drive to...
2 min read
Finding Your Center: Navigating Stress and Overwhelm as an Ambitious Woman
As an ambitious woman juggling multiple roles, you're no stranger to stress and overwhelm. Balancing career aspirations, relationships,...
5 min read
How to Set up a Truly Cleansing Soak
This is not your typical bath! The idea is to set up a space to get some uninterrupted, intentional self time. If your soul calls to...